Nutrition « Sports4 – Ottawa's best choice for running shoes, walking shoes, and cross-trainers

Accessories - Nutrition

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Rehydration Drinks
Gels
Jelly Bellies, GU Chomps, Sharkies & PowerBars

Whether you are working out in an intense gym class or participating in a competitive sports event, nutrition is a key component of your performance. Electrolytes and other vital minerals are lost during physical exertion. The simple step of adding a gel or a healthy protein power bar will make a huge difference in how your muscles perform and recover.

While there are thousands of supplements on the market, we have selected a few top products to help you. Each person responds differently, so choose the one that works best for you. Happy training and speedy recovery!

Rehydration Drinks

Cytomax (singles)

Cytomax® is a natural performance and rehydration drink proven to sustain energy levels, lower acid in muscles and speed recovery.

$2.50

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Cytomax (1.5 pound container)

Cytomax is a patented energy source proven to increase performance, speed recovery and restore lost electolytes.

$33.98

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Nuun

Nuun is a portable rehydration capsule formulated to replace lost electrolytes.

$8.98

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Gels

Carb Boom

Great tasting energy gel made from super concentrated complex carbohydrates and flavored with real fruit purees and concentrates.

$1.75

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PowerBar gel

POWERBAR GEL Carbohydrate Electrolyte Blends helps replenish and restore lost carbs, nutrients and electrolytes to assist your body in maintaining peak performance.

$1.75

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Clif Shot gel

CLIF SHOT Gel is a fast-acting, easy-to-digest source of carbohydrates—your body's preferred source of fuel during activity.

$1.98

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GU Energy Gel

Simple to take, simple to digest, GU Energy Gel provides just what you need for premium exercise fuel and none of the extras that slow you down.

$1.98

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Roctane GU

Roctane’s advanced formula amplifies GU’s original Energy Gel recipe and adds new ingredients to boost your chances of success.

$3.98

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Jelly Bellies, GU Chomps, Sharkies & PowerBars

GU Chomps

GU Chomps offer a change of pace from gels and an answer to that moment in your run, ride, ski, swim, hike…. when you just gotta have something to chomp on.